What's the meaning of having a healthy lifestyle?

To venture into the theme of Healthy Lifestyles, can not be done through a list of individual and collective behaviors that define what to do or not do to live more or less years, regardless of how you live. It is necessary in the first instance, get into the concept of Quality of Life and a little further into this as a component of human development oriented to do, individually and collectively, to the satisfaction of human needs.

As I say recently, to venture into theme of healthy lifestyles, it is need to know that human being has needs, and therefore sometimes this one breaks his lifestyle, as when drinks alcohol, eats enough and then gets fat, and other thing more. Now the problem of actual human being is this: why his needs are drinking, eating; instead why these needs cannot be for example, running, eat well, etc? There is the real problem I think.

However as I say firstly, the human being is very complex, so to know how to have a healthy lifestyle, I just can recommend what I used to do, which I think is enough healthy, for example: eat well, do physical exercise at least three times per week.

Now using my imagination I think, that healthy people should use sport clothes, however not necessarily, but I say because I used to wear thus.

Anyway, I think that shape a person, to have a healthy lifestyle, it is unnecessary, because, each person knows and feels if what one is doing , it is good or bad, and if person thinks that has a healthy lifestyle, that’ good.
Therefore, in short, what for me is healthy, not necessarily is healthy to other people, you just have to feel good with yourself, that’s my council.

San Cristobal Hill

Really it is enough difficult to me saying a place I can get-away absolutely of rest of the world, because I try to think and I could not a place where I might rest, to hide me, and other things. However I think that I can have a place appropriate to do all those things said previously.
Firstly, it is need to say that I like too much sport. Specifically I enjoy enough of running, I can relax, and it is a time where I can think many things, some plans, things that I have done, and anymore.
But I think that my favorite place where I can totally this that I have said is in San Cristobal Hill.
Each morning on Saturday I get up about 8 o’clock and I go to San Cristobal hill to run. More than making exercises I do it because it is a place very quiet, very pacific, with many people running around me, and that works to me at least to help me to think so much better some things, but also it is a place where I can relax, specifically in top of the hill, and the virgin, the great virgin that looks to Santiago. There, in the top it is a place full of peace.
I try to go each Saturday, not just when I need to be alone; really it is a awesome place to be, to find oneself.

Music: A Eternal Partner

Every morning when I go to the university, before to go out of my house I catch my ipod and I tune my favourite music.Music is a elemental thing in my life, it is a necesity, it is a part of me.
Now what kind of music I like it?...mmm...I like a wide variety of music, for example: pop,a little of romantic,regaetton(so little), but my favourute kind of music is rock, specially 80's rock.
The music that I listen to,I get it from internet, with a software named ARES,it is a software so good, I download all the music that I like and then I listen to from my ipod,though sometimes I buy music in music shop, but only sometimes because in Chile,to buy originals things:as books or music even software,it is very expensive cause the high taxes,so for that reason people get those things through internet.
Well I like many bands of music as aerosmith, coldplay, the smiths,the rolling stones, the beatles, but whom I follow unconditionally is to Bon Jovi, even I am going to go to his concert in october,1st.I paid for the ticket $81000, because I really like his songs,Jon Bon Jovi has all kind of music, he is , from rock till the most romantic song.
Now I listen to different kind of music in some situations for example when I study I listen pop as coldplay, keane.When I am happy I listen rock , and when I am sad I listen romantic music.
As I said previously music is a partner , without music the world would be so boring..

The incredible art of writing a blog

This first semester I think that has happened very quickly, it is incredible and I have already written ten blogs, which is too much for me, because I do not like to write, I really prefer to read, or listening. However the writing has been sometimes very fun but another times I was too bored, because I think that had blogs which I did not what to write, so in this cases I was required to write, so that was very boring. For example there were a blogs very interesting, like things that I love to eat, or too my ideal job, I enjoyed very much of these, because those topics are very interesting and they have much to speak, or more precisely to write, because it is a blog, but also I like to speak about this.
Although there were classes very fun and other very boring, I learned a lot, for example I learned new words, I improve my vocabulary, also my pronunciation and many different other things.
Now I think that blogging in class, it is a mistake, because I think that could write in house or any other place, but not in class, in this sense I think this could be a complementary task, so thinking thus it would be a lost class, I think there are a lots of other things to do, but to improve our English.
So I suggest for second semester we could do blogging in any other place but not in class, and in class we could listen conversation in radio, also to promote English speaking, thus we could improve so much yet this language so used in the world.

My ideal job in the future:
I really think it’s too soon for saying in what I will work from here to seven more years, because, I want to study other career , that career is medicine, and I am going to try to study it, and that career requires at least seven years.
However I pretend to be a medical and I would like to work in public health about in eight more years more less. I imagine working in a public hospital, but he question is ¿why to study in public area, if in the private area medicals are better paid? Well, the answer to me it is very easy. It is cause in public area medicals know about all kind of people, and the learning is much better, but they earn less money, which also it is a point very important, because I have to support by myself. In this sense I pretend then of working in public health, I would like to work in private health, also I think that is the way that must follow any health professional: first to work in public area, and when one has enough experience with all kind of people and all kind of diseases, just there, one is in conditions for working in private area.
But more specifically I would work in my own clinic, and that I would like to do it after working in private health, because that needs enough money.
Now if I work in my own clinic, there would be nobody saying, just work , and work, and work, I myself would be my boss, and I would have colleagues very hard-working and with much service vocation. Thus I imagine working in the future, however still a long time for that (I believe).

Obstetrics as a way to prevent.

Obstetrics as a way to prevent.
In my study field, I mean obstetric is very important the prevention more than regret, because there are diseases incurable as SIDA, it just has a treatment but not a cure.
So in this sense is very important and the best is the prevention than cure.

Actually the prevention is possible cause technology in health is very advanced. Though a lot time ago, I mean fifty years ago, knowledge about health were very few, and it was impossible the prevention to people in those times.
But now this word: the prevention, it is possible, but the question is, how we can to prevent for example sexual transmission diseases (STD), very called in this time.
So in my field, the obstetrics, the midwife is person responsible of this. Our labours are lots as midwife, one of that is familiar planning.
This topic is very important to family, because it is related about when, where and how the family wants to have a baby or babies, so midwife can help the family in this very important subject. A way of planning about when to have babies is with help of midwife, who will help them, with some contraceptives, also to the same time they prevent sexual transmission sexual diseases specifically using condom. So thus midwife is a very important person for the family and society in general.

Different Stereotipes in our Society.

Today we live in a society that is constantly changing and one of those changes is stereotypes. Formerly stereotypes in our society were very defined, for example women had to be in the house, doing domestic work, as the laundry, the cooking for the family, taking the children to school, and getting back home to continue doing domestic things until her husband came home, it means that women at the end of the day were very tired and even they had to be happy to greet her husband, which really was a sacrifice for women.
But today they have other stereotypes but more than stereotypes are different roles, I mean now women go out of house to work, they are now more independent than before, they buy their things by themselves, without help of their husbands, also in the family both parents doing domestic things(in some cases), and both parents take the children to school, and many other things.
Also I think that in our society no gender has lost her place in actual society, in this world there are places for everyone, males and females, and for they make the things that they like.
Now as I am a student of obstetric career, I share with many women in my life, and in that sense I get along with women, which it is incredible because I studied in school of men. But now I share much with the opposite gender.